Mindset

What Comes After "What If....?"

Anticipation can be exhilarating… or excruciating!

The way we finish “What if…?” changes how we feel, the actions we take, and the trajectory of our future 

Sounds pretty dramatic, doesn’t it?

Well, it should! Because changing YOUR “What If…” will change your life!!

Finally!! A Troll Noticed Me!!!

A troll commented on my LinkedIn post last week.

And… I was so excited that I shouted out loud, did a little dance, and sent out vibrations for more trolls to find me!!!

Now… before you go thinking I’ve jumped off the deep end… consider this…

The Illusive More…

Are you on a constant quest for more?

The desire for more even spills into who we are!

What if we made decisions that truly brought more joy into our lives?…

Women Think Too Much! Think I'm Wrong?

Women think too much.

WAY too much!

 Ruminating is absolutely exhausting, and completely avoidable.

 Stop doing these 5 things to break free of overthinking…

The Best Defense is... Well... Not Being Defensive!

Defending yourself in a high stakes conversation is a sure fire way to achieve one thing....

You will be seen as defensive.

I’m wiling to bet that has never been on your list of “Things I Want to Accomplish” during a challenging discussion.

Learn how to manage conversations differently, and lay the ground work for more productive and collaborative discussion…

Is Your Brand Helping or Hurting Your Rise?

Your Brand is what you are known for, and how people expect you to show up.

We all have a brand. Even people who say, “I’m not interested in building a personal brand” are doing just that!

This blog post includes access to a free guide that will help you define your brand, and develop an action plan to deliberately create the brand of your choice!

Back to the Present!!! Gratitude is the Answer...

I want to be present more often.

Strike that.

I NEED to be present more often.

Why? Because the cost of not being present is high.

Too high to ignore…

A Book Mentor May be just what You're Looking for!

Have you ever had a Book Mentor?

I have!

Books can be the best way to receive the coaching and guidance we crave!

Here are a few of my favorites…

Avoiding the "Weekend Freak Out"!!!

The “Weekend Freak Out”…

That panicky feeling when we realize that we only have 48 hours to knock out everything on our “to do” list.

The result?

No rest. No fun. Constantly rushing from one activity to the next.

There’s a better way…

The Magic of Meditation...

There’s a part of me that can’t believe I’m writing this blog.

A year ago, I thought meditation was interesting. For other people.

If you’re sitting on the “that’s interesting” side of the fence when it comes to meditation, read on…

Less, Please!!!

We are always trying to pack more into our days. This is true of our careers, parenting, financial needs, and every other area of our lives.

What if I told you that the secret to obtaining everything you truly and deeply desire in life is to focus on less?

It’s counter-intuitive, and it works…

Vacation is… A Leadership Lesson?

Ahhhhh… vacation… 

Time to Rest, Relax, and Rejuvenate.

And Build Trust… What? Wait… Really?

Yes. Especially when you are a leader…

Your Secret Weapon Against the Fear of Public Speaking!

Does the thought of giving a presentation make your heart race? Does any request to step on stage result in a quick scan of your calendar with the ready response, “Oh, I wish I could make it. Unfortunately, I’ve got a conflict!”?

Practice bursts are my secret weapon against the fear of public speaking, and they can be yours too!!